Workouts

20 min Glutes & Legs Strength
Tunde Oyeneyin
Saturday 8/19/23 @ 12:25 PM
Difficulty: 7.84 / 10
 
20 min Upper Body Strength
Adrian Williams
Saturday 8/19/23 @ 12:0 PM
Difficulty: 6.92 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 8/15/23 @ 10:1 AM
Difficulty: 3.93 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 8/15/23 @ 9:27 AM
Difficulty: 7.4 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Monday 8/14/23 @ 9:48 AM
Difficulty: 3.54 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 8/14/23 @ 9:14 AM
Difficulty: 7.3 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 8/6/23 @ 6:23 PM
Difficulty: 7.43 / 10
 
30 min Full Body Strength
Jess Sims
Monday 7/24/23 @ 9:47 AM
Difficulty: 7.35 / 10
 
30 min Full Body Strength
Tunde Oyeneyin
Monday 7/24/23 @ 9:46 AM
Difficulty: 8.01 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Monday 7/10/23 @ 9:25 AM
Difficulty: 7.99 / 10