ak12
Total Rides: 0
Following
ak12
Total Rides: 0
Following
Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 11/9/23 @ 11:49 AM
Difficulty: 7.58 / 10
15 min Full Body Stretch
Matty Maggiacomo
Monday 11/6/23 @ 12:24 PM
Difficulty: 4.47 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 11/6/23 @ 11:50 AM
Difficulty: 7.47 / 10
20 min Upper Body Strength
Callie Gullickson
Monday 10/30/23 @ 10:44 AM
Difficulty: 6.49 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 10/29/23 @ 4:8 PM
Difficulty: 6.48 / 10
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Sunday 10/15/23 @ 1:48 PM
Difficulty: 3.5 / 10
