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ak12
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ak12
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Workouts
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5 min Upper Body Stretch
Matty Maggiacomo
Sunday 7/10/22 @ 7:49 PM
Difficulty: 3.5 / 10
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30 min Upper Body Strength
Rad Lopez
Sunday 7/10/22 @ 7:15 PM
Difficulty: 7.38 / 10
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10 min Post-Run Stretch
Jon Hosking
Saturday 7/9/22 @ 12:52 PM
Difficulty: 3.6 / 10
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30 min Hip Hop Run
Marcel Dinkins
Saturday 7/9/22 @ 12:18 PM
Difficulty: 7.35 / 10
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5 min Pre-Run Warm Up
Andy Speer
Saturday 7/9/22 @ 12:10 PM
Difficulty: 3.76 / 10
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20 min Power Walk
Olivia Amato
Monday 7/4/22 @ 5:31 PM
Difficulty: 6.04 / 10
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10 min Wimbledon Post-Run Stretch
Joslyn Thompson Rule
Monday 7/4/22 @ 5:19 PM
Difficulty: 3.44 / 10
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30 min HIIT Run
Marcel Dinkins
Monday 7/4/22 @ 4:45 PM
Difficulty: 7.67 / 10
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30 min Bootcamp: Upper Body
Jess Sims
Monday 7/4/22 @ 4:44 PM
Difficulty: 7.55 / 10
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5 min Pre-Run Warm Up
Jon Hosking
Monday 7/4/22 @ 4:38 PM
Difficulty: 3.69 / 10
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