ak12
Total Rides: 0
Following
ak12
Total Rides: 0
Following
Workouts
30 min Holiday Glutes & Legs Strength
Andy Speer
Saturday 12/9/23 @ 1:7 PM
Difficulty: 6.86 / 10
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/3/23 @ 7:22 PM
Difficulty: 3.39 / 10
10 min Full Body Stretch
Jermaine Johnson
Sunday 11/26/23 @ 5:30 PM
Difficulty: 3.25 / 10
45 min Full Body Strength
Rebecca Kennedy
Saturday 11/25/23 @ 7:7 PM
Difficulty: 7.4 / 10
20 min 80s Rock Chest & Back Strength
Andy Speer
Tuesday 11/14/23 @ 12:10 PM
Difficulty: 7.32 / 10
10 min Lower Body Stretch
Selena Samuela
Thursday 11/9/23 @ 12:23 PM
Difficulty: 3.88 / 10