ak12
Total Rides: 0
Following
ak12
Total Rides: 0
Following
Workouts
30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 9/30/22 @ 9:48 AM
Difficulty: 7.16 / 10
10 min AFO Post-Run Stretch: John Mayer
Andy Speer
Thursday 9/29/22 @ 10:38 AM
Difficulty: 3.41 / 10
45 min Bootcamp: Full Body
Rebecca Kennedy
Saturday 9/24/22 @ 12:31 PM
Difficulty: 7.61 / 10
20 min Upper Body Strength
Rebecca Kennedy
Sunday 8/28/22 @ 11:23 PM
Difficulty: 7.09 / 10
10 min Barbra Streisand Stretch
Robin Arzón
Saturday 8/27/22 @ 12:45 PM
Difficulty: 0 / 10
45 min Full Body Strength
Rebecca Kennedy
Saturday 8/27/22 @ 11:55 AM
Difficulty: 7.09 / 10