Workouts

45 min Jock Jams Bootcamp
Jess Sims
Wednesday 12/28/22 @ 11:33 AM
Difficulty: 8.09 / 10
 
10 min Tropical House Full Body Stretch
Ben Alldis
Sunday 11/27/22 @ 4:43 PM
Difficulty: 3.72 / 10
 
5 min Upper Body Stretch
Ben Alldis
Sunday 11/27/22 @ 4:36 PM
Difficulty: 3.43 / 10
 
30 min Upper Body Strength
Callie Gullickson
Sunday 11/27/22 @ 4:3 PM
Difficulty: 7.27 / 10
 
30 min Trap Run
Marcel Dinkins
Sunday 11/27/22 @ 3:29 PM
Difficulty: 7.5 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 11/26/22 @ 5:10 PM
Difficulty: 3.54 / 10
 
20 min Full Body Strength
Rad Lopez
Saturday 11/26/22 @ 4:47 PM
Difficulty: 6.82 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Saturday 11/26/22 @ 4:13 PM
Difficulty: 7.46 / 10
 
10 min Post-Run Stretch
Hannah Frankson
Sunday 11/20/22 @ 4:41 PM
Difficulty: 3.61 / 10
 
10 min Glutes & Legs Stretch
Chase Tucker
Sunday 11/20/22 @ 4:29 PM
Difficulty: 4.53 / 10