Workouts

10 min Full Body Stretch
Andy Speer
Friday 1/20/23 @ 10:49 AM
Difficulty: 4.19 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Friday 1/20/23 @ 10:16 AM
Difficulty: 7.19 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Sunday 1/15/23 @ 5:36 PM
Difficulty: 3.87 / 10
 
30 min Trap Run
Marcel Dinkins
Sunday 1/15/23 @ 5:2 PM
Difficulty: 7.43 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Thursday 1/12/23 @ 12:6 PM
Difficulty: 7.34 / 10
 
10 min Post-Run Stretch
Susie Chan
Monday 1/2/23 @ 9:24 PM
Difficulty: 3.42 / 10
 
10 min New Year's Full Body Stretch
Assal Arian
Monday 1/2/23 @ 9:24 PM
Difficulty: 4.28 / 10
 
30 min Trap Run
Marcel Dinkins
Monday 1/2/23 @ 8:49 PM
Difficulty: 7.41 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Wednesday 12/28/22 @ 12:25 PM
Difficulty: 3.75 / 10
 
20 min Whitney Houston Full Body Stretch
Marcel Maurer
Wednesday 12/28/22 @ 12:25 PM
Difficulty: 4.26 / 10