ak12
Total Rides: 0
Following
ak12
Total Rides: 0
Following
Workouts
45 min Full Body Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 6:30 PM
Difficulty: 7.38 / 10
30 min Upper Body Strength
Selena Samuela
Sunday 12/31/23 @ 7:57 PM
Difficulty: 6.95 / 10
30 min Upper Body Strength
Cliff Dwenger
Saturday 12/30/23 @ 7:16 PM
Difficulty: 6.59 / 10
30 min Glutes & Legs Strength
Andy Speer
Saturday 12/30/23 @ 6:40 PM
Difficulty: 6.37 / 10
10 min Full Body Stretch
Selena Samuela
Saturday 12/23/23 @ 2:29 PM
Difficulty: 3.89 / 10
10 min Full Body Stretch
Jermaine Johnson
Thursday 12/21/23 @ 12:25 PM
Difficulty: 3.71 / 10
45 min Full Body Strength
Adrian Williams
Thursday 12/21/23 @ 11:36 AM
Difficulty: 8.06 / 10