ajsjpop22
Harpers Ferry
Total Rides: 821
Following
ajsjpop22
Harpers Ferry
Total Rides: 821
Following
Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 12/14/23 @ 10:40 AM
Difficulty: 7.07 / 10
418kj
87rpm
43%
19mph
5 min Fitness Goals Meditation
Ross Rayburn
Wednesday 12/13/23 @ 10:43 AM
Difficulty: 0 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 12/12/23 @ 10:43 AM
Difficulty: 7.2 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 12/11/23 @ 11:3 AM
Difficulty: 6.77 / 10
417kj
84rpm
44%
19mph
10 min Level Up Meditation
Chelsea Jackson Roberts
Monday 12/11/23 @ 10:48 AM
Difficulty: 3.38 / 10
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/10/23 @ 4:54 PM
Difficulty: 3.39 / 10