ajsjpop22
Harpers Ferry
Total Rides: 821
Following
ajsjpop22
Harpers Ferry
Total Rides: 821
Following
Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 12/31/23 @ 3:31 PM
Difficulty: 7.07 / 10
439kj
86rpm
45%
20mph
15 min Stacking Stuffer: Climb Ride
Ben Alldis
Saturday 12/30/23 @ 3:50 PM
Difficulty: 7.67 / 10
166kj
77rpm
50%
20mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Saturday 12/30/23 @ 3:18 PM
Difficulty: 6.64 / 10
278kj
88rpm
43%
19mph
238kj
82rpm
43%
18mph
136kj
81rpm
45%
19mph
10 min Holiday Cool Down
Christine D'Ercole
Saturday 12/23/23 @ 2:6 PM
Difficulty: 4.17 / 10
73kj
97rpm
36%
18mph
191kj
84rpm
45%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Friday 12/22/23 @ 10:51 AM
Difficulty: 7.15 / 10
567kj
81rpm
46%
19mph