ajsjpop22
Harpers Ferry
Total Rides: 821
Following
ajsjpop22
Harpers Ferry
Total Rides: 821
Following
Workouts
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Thursday 1/4/24 @ 11:19 AM
Difficulty: 7.25 / 10
293kj
78rpm
48%
19mph
20 min Focus Flow: For Runners
Mariana Fernández
Thursday 1/4/24 @ 10:54 AM
Difficulty: 4.85 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/3/24 @ 11:13 AM
Difficulty: 6.76 / 10
420kj
85rpm
44%
19mph
10 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 1/3/24 @ 10:59 AM
Difficulty: 0 / 10
30 min Top 50 Music Ride: #30-21
Bradley Rose
Tuesday 1/2/24 @ 11:9 AM
Difficulty: 0 / 10
268kj
81rpm
45%
19mph
24kj
82rpm
35%
15mph