ajsjpop22
Harpers Ferry
Total Rides: 821

Following

ajsjpop22
Harpers Ferry
Total Rides: 821

Following

Workouts

10 min Pilates
Aditi Shah
Wednesday 7/19/23 @ 9:37 AM
Difficulty: 6.06 / 10
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30 min Focus Flow: Pigeon Pose
Denis Morton
Tuesday 7/18/23 @ 10:11 AM
Difficulty: 5.08 / 10
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30 min Focus Flow: Lower Body
Aditi Shah
Tuesday 7/18/23 @ 9:38 AM
Difficulty: 4.86 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 7/17/23 @ 10:40 AM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 7/17/23 @ 9:51 AM
Difficulty: 8.18 / 10
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469kj
87rpm
44%
20mph
10 min Barre: Lower Body
Hannah Corbin
Monday 7/17/23 @ 9:38 AM
Difficulty: 6.28 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 7/16/23 @ 2:57 PM
Difficulty: 3.72 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/16/23 @ 1:49 PM
Difficulty: 7.09 / 10
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573kj
89rpm
43%
20mph
10 min 2010s Hip Hop Barre: Glutes
Ally Love
Sunday 7/16/23 @ 1:35 PM
Difficulty: 6.27 / 10
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10 min Full Body Stretch
Andy Speer
Sunday 7/16/23 @ 1:35 AM
Difficulty: 4.07 / 10
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