ajsjpop22
Harpers Ferry
Total Rides: 821

Following

ajsjpop22
Harpers Ferry
Total Rides: 821

Following

Workouts

30 min Low Impact Ride
Mayla Wedekind
Saturday 7/22/23 @ 1:18 PM
Difficulty: 5.77 / 10
View Class
214kj
82rpm
40%
17mph
5 min Warm Up Ride
Bradley Rose
Saturday 7/22/23 @ 1:6 PM
Difficulty: 4.08 / 10
View Class
39kj
97rpm
37%
18mph
5 min Post-Ride Stretch
Olivia Amato
Friday 7/21/23 @ 10:56 AM
Difficulty: 0 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Friday 7/21/23 @ 9:52 AM
Difficulty: 7.96 / 10
View Class
591kj
87rpm
44%
20mph
10 min Barre: Glutes
Ally Love
Friday 7/21/23 @ 9:38 AM
Difficulty: 5.52 / 10
View Class
 
5 min Post-Ride Stretch
Sam Yo
Thursday 7/20/23 @ 10:46 AM
Difficulty: 3.5 / 10
View Class
 
45 min Power Zone Endurance 90s Ride
Sam Yo
Thursday 7/20/23 @ 9:57 AM
Difficulty: 7.03 / 10
View Class
418kj
86rpm
44%
19mph
15 min Hip Mobility
Kirra Michel
Thursday 7/20/23 @ 9:37 AM
Difficulty: 4.74 / 10
View Class
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 7/19/23 @ 10:40 AM
Difficulty: 3.27 / 10
View Class
 
45 min Power Zone Endurance Ride
Erik Jäger
Wednesday 7/19/23 @ 9:52 AM
Difficulty: 6.35 / 10
View Class
407kj
84rpm
44%
19mph