ajsjpop22
Harpers Ferry
Total Rides: 821

Following

ajsjpop22
Harpers Ferry
Total Rides: 821

Following

Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 8/2/23 @ 9:58 AM
Difficulty: 7.63 / 10
View Class
452kj
87rpm
44%
20mph
10 min Pilates
Aditi Shah
Wednesday 8/2/23 @ 9:44 AM
Difficulty: 6.06 / 10
View Class
 
10 min Focus Flow: Bound Angle Pose
Aditi Shah
Tuesday 8/1/23 @ 10:20 AM
Difficulty: 4.43 / 10
View Class
 
20 min Core Strength
Emma Lovewell
Tuesday 8/1/23 @ 9:58 AM
Difficulty: 6.58 / 10
View Class
 
5 min Basics: Chaturanga
Kristin McGee
Tuesday 8/1/23 @ 9:48 AM
Difficulty: 5.27 / 10
View Class
 
5 min Post-Ride Stretch
Bradley Rose
Monday 7/31/23 @ 10:48 AM
Difficulty: 3.21 / 10
View Class
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 7/31/23 @ 10:41 AM
Difficulty: 3.69 / 10
View Class
32kj
82rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/31/23 @ 9:54 AM
Difficulty: 8.54 / 10
View Class
410kj
92rpm
39%
18mph
10 min 90s Pop Barre: Glutes
Ally Love
Monday 7/31/23 @ 9:39 AM
Difficulty: 5.75 / 10
View Class
 
20 min Morning Mobility
Adrian Williams
Sunday 7/30/23 @ 1:51 PM
Difficulty: 4.25 / 10
View Class