ajsjpop22
Harpers Ferry
Total Rides: 821

Following

ajsjpop22
Harpers Ferry
Total Rides: 821

Following

Workouts

20 min Foundations of Class
Anna Greenberg
Thursday 8/24/23 @ 10:23 AM
Difficulty: 4.97 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 8/24/23 @ 10:16 AM
Difficulty: 3.49 / 10
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17kj
89rpm
27%
13mph
20 min Tabata Ride
Matt Wilpers
Thursday 8/24/23 @ 9:54 AM
Difficulty: 8.4 / 10
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198kj
87rpm
42%
19mph
10 min Hip Hop Barre
Ally Love
Thursday 8/24/23 @ 9:40 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 8/23/23 @ 10:31 AM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Classic Rock
Matt Wilpers
Wednesday 8/23/23 @ 9:43 AM
Difficulty: 6.94 / 10
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426kj
87rpm
43%
19mph
20 min Foundations of Class
Kristin McGee
Tuesday 8/22/23 @ 9:41 AM
Difficulty: 4.8 / 10
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20 min Foundations of Class
Anna Greenberg
Tuesday 8/22/23 @ 12:3 AM
Difficulty: 4.32 / 10
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5 min Post-Ride Stretch
Ally Love
Monday 8/21/23 @ 10:47 AM
Difficulty: 3.43 / 10
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45 min Power Zone Ride
Denis Morton
Monday 8/21/23 @ 9:58 AM
Difficulty: 7.58 / 10
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465kj
83rpm
46%
20mph