ajsjpop22
Harpers Ferry
Total Rides: 821
Following
ajsjpop22
Harpers Ferry
Total Rides: 821
Following
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/30/23 @ 5:31 PM
Difficulty: 0 / 10
729kj
84rpm
45%
20mph
10 min Full Body Stretch
Callie Gullickson
Thursday 9/28/23 @ 10:45 AM
Difficulty: 3.78 / 10
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/28/23 @ 9:52 AM
Difficulty: 7.02 / 10
427kj
84rpm
44%
19mph
0kj
0rpm
31%
0mph
10 min Focus Flow: For Runners
Kristin McGee
Wednesday 9/27/23 @ 10:52 AM
Difficulty: 4.25 / 10