ajsjpop22
Harpers Ferry
Total Rides: 821

Following

ajsjpop22
Harpers Ferry
Total Rides: 821

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 10/8/23 @ 2:9 PM
Difficulty: 8.04 / 10
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603kj
89rpm
43%
20mph
Sunday 10/8/23 @ 2:3 PM
Difficulty: NaN / 10
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32kj
101rpm
33%
17mph
5 min Lower Body Stretch
Andy Speer
Friday 10/6/23 @ 10:29 AM
Difficulty: 3.42 / 10
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10 min Core Strength
Jermaine Johnson
Friday 10/6/23 @ 10:17 AM
Difficulty: 6.57 / 10
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30 min Restorative
Kirra Michel
Friday 10/6/23 @ 9:43 AM
Difficulty: 2.49 / 10
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10 min Lower Body Stretch
Andy Speer
Thursday 10/5/23 @ 10:47 AM
Difficulty: 4.2 / 10
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45 min Power Zone Endurance Classic Rock
Sam Yo
Thursday 10/5/23 @ 9:57 AM
Difficulty: 7.05 / 10
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426kj
85rpm
44%
19mph
10 min 90s Rock Barre: Glutes
Ally Love
Thursday 10/5/23 @ 9:43 AM
Difficulty: 5.77 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Wednesday 10/4/23 @ 10:40 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 10/4/23 @ 10:32 AM
Difficulty: 3.52 / 10
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21kj
84rpm
32%
14mph