ajsjpop22
Harpers Ferry
Total Rides: 821

Following

ajsjpop22
Harpers Ferry
Total Rides: 821

Following

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/14/23 @ 3:53 PM
Difficulty: 7.67 / 10
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911kj
85rpm
45%
20mph
20 min Yin Yoga
Denis Morton
Friday 10/13/23 @ 10:20 AM
Difficulty: 4.59 / 10
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20 min Focus Flow: Lower Body
Aditi Shah
Friday 10/13/23 @ 9:57 AM
Difficulty: 5.13 / 10
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10 min Peace Meditation
Anna Greenberg
Friday 10/13/23 @ 9:46 AM
Difficulty: 2.57 / 10
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5 min Lower Body Stretch
Andy Speer
Thursday 10/12/23 @ 10:51 AM
Difficulty: 3.42 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 10/12/23 @ 10:45 AM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 10/12/23 @ 9:56 AM
Difficulty: 7.05 / 10
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435kj
84rpm
45%
20mph
10 min Focus Flow: Hips
Anna Greenberg
Thursday 10/12/23 @ 9:43 AM
Difficulty: 3.88 / 10
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10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Wednesday 10/11/23 @ 10:41 AM
Difficulty: 4.09 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 10/11/23 @ 9:51 AM
Difficulty: 7.8 / 10
View Class
443kj
85rpm
44%
20mph