ajsjpop22
Harpers Ferry
Total Rides: 821
Following
ajsjpop22
Harpers Ferry
Total Rides: 821
Following
Workouts
108kj
76rpm
38%
15mph
5 min Lower Body Stretch
Logan Aldridge
Wednesday 11/1/23 @ 10:36 AM
Difficulty: 3.78 / 10
20 min Dance Glutes & Legs Strength
Ben Alldis
Wednesday 11/1/23 @ 9:55 AM
Difficulty: 6.81 / 10
10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 10/31/23 @ 10:30 AM
Difficulty: 4.21 / 10
30 min Power Zone Endurance Country Ride
Matt Wilpers
Tuesday 10/31/23 @ 9:56 AM
Difficulty: 6.69 / 10
286kj
86rpm
44%
19mph
