ajsjpop22
Harpers Ferry
Total Rides: 821

Following

ajsjpop22
Harpers Ferry
Total Rides: 821

Following

Workouts

30 min Grounded Yoga Flow
Kirra Michel
Sunday 11/12/23 @ 5:36 PM
Difficulty: 5.03 / 10
View Class
 
10 min Core Strength
Ben Alldis
Saturday 11/11/23 @ 2:18 PM
Difficulty: 6.42 / 10
View Class
 
30 min Full Body Strength
Rad Lopez
Saturday 11/11/23 @ 1:45 PM
Difficulty: 7 / 10
View Class
 
10 min Calming Meditation
Ross Rayburn
Friday 11/10/23 @ 11:21 AM
Difficulty: 3.67 / 10
View Class
 
30 min HIIT Ride
Emma Lovewell
Friday 11/10/23 @ 10:43 AM
Difficulty: 8.53 / 10
View Class
291kj
82rpm
44%
19mph
10 min Shoulder Mobility
Erik Jäger
Thursday 11/9/23 @ 11:17 AM
Difficulty: 4.98 / 10
View Class
 
10 min Core Strength
Rad Lopez
Thursday 11/9/23 @ 11:6 AM
Difficulty: 6.9 / 10
View Class
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 11/9/23 @ 10:42 AM
Difficulty: 6.4 / 10
View Class
 
10 min Breathing Meditation
Kirra Michel
Wednesday 11/8/23 @ 11:40 AM
Difficulty: 3 / 10
View Class
 
20 min Yoga Flow
Nico Sarani
Wednesday 11/8/23 @ 11:17 AM
Difficulty: 5.17 / 10
View Class