Workouts

10 min Riopy Meditation
Aditi Shah
Friday 11/24/23 @ 10:57 PM
Difficulty: 3.35 / 10
 
30 min Riopy Slow Flow
Aditi Shah
Friday 11/24/23 @ 10:23 PM
Difficulty: 4.43 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 11/23/23 @ 3:59 PM
Difficulty: 7.84 / 10
 
10 min Pop Core Strength
Tunde Oyeneyin
Thursday 11/23/23 @ 3:46 PM
Difficulty: 7.61 / 10
 
20 min Focus Flow: Healthy Back
Anna Greenberg
Wednesday 11/22/23 @ 11:0 AM
Difficulty: 4.15 / 10
 
10 min Witness Meditation
Kirra Michel
Wednesday 11/22/23 @ 10:46 AM
Difficulty: 0 / 10
 
30 min Climb Ride
Denis Morton
Tuesday 11/21/23 @ 11:26 AM
Difficulty: 7.7 / 10
239kj
86rpm
40%
18mph
10 min Core Strength
Jess Sims
Tuesday 11/21/23 @ 11:12 AM
Difficulty: 6.78 / 10
 
20 min Upper Body Strength
Logan Aldridge
Tuesday 11/21/23 @ 10:43 AM
Difficulty: 7.03 / 10
 
15 min Yoga Flow
Mariana Fernández
Monday 11/20/23 @ 11:9 AM
Difficulty: 5.03 / 10