ajsjpop22
Harpers Ferry
Total Rides: 821
Following
ajsjpop22
Harpers Ferry
Total Rides: 821
Following
Workouts
20 min Arms & Shoulders Strength
Jess Sims
Tuesday 11/28/23 @ 10:47 AM
Difficulty: 6.83 / 10
30 min Hip Hop Full Body Strength
Jess Sims
Monday 11/27/23 @ 11:0 AM
Difficulty: 7.39 / 10
30 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 11/26/23 @ 3:30 PM
Difficulty: 4.83 / 10
30 min Power Zone Endurance Ride
Hannah Frankson
Sunday 11/26/23 @ 2:53 PM
Difficulty: 0 / 10
274kj
87rpm
43%
19mph
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Sunday 11/26/23 @ 2:38 PM
Difficulty: 3.48 / 10