ajsjpop22
Harpers Ferry
Total Rides: 821
Following
ajsjpop22
Harpers Ferry
Total Rides: 821
Following
Workouts
30 min Full Body Strength
Callie Gullickson
Sunday 12/10/23 @ 4:21 PM
Difficulty: 7.02 / 10
10 min Breathwork: Alternate Nostril
Kristin McGee
Sunday 12/10/23 @ 3:1 PM
Difficulty: 3.73 / 10
30 min Power Zone Endurance Ride
Denis Morton
Friday 12/8/23 @ 12:37 AM
Difficulty: 6.63 / 10
275kj
87rpm
43%
19mph
20 min Dance Glutes & Legs Strength
Ben Alldis
Friday 12/8/23 @ 12:10 AM
Difficulty: 6.81 / 10
