ajsjpop22
Harpers Ferry
Total Rides: 821

Following

ajsjpop22
Harpers Ferry
Total Rides: 821

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Sunday 1/21/24 @ 4:37 PM
Difficulty: 0 / 10
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10 min Lower Body Stretch
Ross Rayburn
Sunday 1/21/24 @ 4:26 PM
Difficulty: 3.95 / 10
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30 min Slow Flow
Mariana Fernández
Sunday 1/21/24 @ 3:50 PM
Difficulty: 5.02 / 10
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5 min Relaxing Meditation
Anna Greenberg
Sunday 1/21/24 @ 3:44 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 3:21 PM
Difficulty: 7.11 / 10
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600kj
82rpm
47%
20mph
20 min Focus Flow: Healthy Back
Aditi Shah
Friday 1/19/24 @ 11:5 AM
Difficulty: 4.55 / 10
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5 min Happiness Meditation
Anna Greenberg
Friday 1/19/24 @ 10:59 AM
Difficulty: 5 / 10
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30 min Lofi Yoga Flow
Nico Sarani
Thursday 1/18/24 @ 11:3 AM
Difficulty: 4.76 / 10
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10 min Core Strength
Jermaine Johnson
Wednesday 1/17/24 @ 11:44 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/17/24 @ 11:37 AM
Difficulty: 3.19 / 10
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