ajscot
Rugby
Total Rides: 259
ajscot
Rugby
Total Rides: 259

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/23/20 @ 6:59 PM
Difficulty: 6.17 / 10
253kj
87rpm
42%
19mph
20 min Rock Ride
Kendall Toole
Monday 9/21/20 @ 4:44 AM
Difficulty: 8.4 / 10
179kj
82rpm
44%
19mph
30 min 90s Ride
Matt Wilpers
Saturday 9/12/20 @ 7:12 PM
Difficulty: 7.64 / 10
272kj
74rpm
48%
19mph
20 min HIIT Ride
Kendall Toole
Thursday 9/10/20 @ 8:10 PM
Difficulty: 8.5 / 10
172kj
74rpm
45%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/6/20 @ 4:40 PM
Difficulty: 6.98 / 10
394kj
87rpm
42%
19mph
20 min Latin Ride
Kendall Toole
Saturday 9/5/20 @ 2:19 PM
Difficulty: 7.86 / 10
193kj
83rpm
46%
19mph
20 min 80s Rock Ride
Matt Wilpers
Sunday 8/30/20 @ 11:27 AM
Difficulty: 7.3 / 10
186kj
83rpm
45%
19mph
20 min Country Ride
Matt Wilpers
Thursday 8/20/20 @ 8:30 AM
Difficulty: 7.32 / 10
205kj
79rpm
48%
19mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 8/16/20 @ 10:0 AM
Difficulty: 8.79 / 10
292kj
79rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/12/20 @ 7:29 AM
Difficulty: 7.66 / 10
372kj
82rpm
41%
18mph