ajreader
sun prairie wi
Total Rides: 266
Following
ajreader
sun prairie wi
Total Rides: 266
Following
Workouts
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 1/19/22 @ 2:58 PM
Difficulty: 7.86 / 10
101kj
79rpm
36%
15mph
10 min Glutes & Legs Strength
Selena Samuela
Monday 1/17/22 @ 3:1 PM
Difficulty: 6.32 / 10
30 min Bootcamp: Lower Body
Tunde Oyeneyin
Monday 1/17/22 @ 2:26 PM
Difficulty: 7.87 / 10
15 min Stacking Stuffer: HIIT Run
Daniel McKenna
Wednesday 1/5/22 @ 3:3 PM
Difficulty: 6.93 / 10
15 min Stacking Stuffer: Extra Mile
Adrian Williams
Monday 1/3/22 @ 2:36 PM
Difficulty: 5.94 / 10
15 min Stacking Stuffer: HIIT Run
Andy Speer
Friday 12/31/21 @ 1:59 PM
Difficulty: 6.78 / 10
15 min Stacking Stuffer: Extra Mile
Olivia Amato
Tuesday 12/21/21 @ 2:44 PM
Difficulty: 6.3 / 10