ajreader
sun prairie wi
Total Rides: 266
ajreader
sun prairie wi
Total Rides: 266

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Sunday 12/6/20 @ 4:58 PM
Difficulty: 9.05 / 10
233kj
77rpm
35%
14mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 5:28 PM
Difficulty: 7.99 / 10
293kj
78rpm
36%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/4/20 @ 6:36 PM
Difficulty: 6.3 / 10
133kj
76rpm
36%
14mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 12/3/20 @ 6:36 PM
Difficulty: 7.35 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 12/3/20 @ 6:1 PM
Difficulty: 8.02 / 10
 
20 min Barre
Hannah Corbin
Wednesday 12/2/20 @ 7:16 PM
Difficulty: 6.29 / 10
 
10 min Arms Toning
Kendall Toole
Wednesday 12/2/20 @ 7:3 PM
Difficulty: 7.36 / 10
 
45 min Movie Buff Ride
Kendall Toole
Wednesday 12/2/20 @ 6:15 PM
Difficulty: 8.29 / 10
237kj
70rpm
38%
14mph
20 min Upper Body Strength
Robin Arzón
Tuesday 12/1/20 @ 5:30 PM
Difficulty: 6.72 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 12/1/20 @ 4:36 PM
Difficulty: 8.01 / 10
231kj
82rpm
35%
15mph