ajreader
sun prairie wi
Total Rides: 266
ajreader
sun prairie wi
Total Rides: 266

Workouts

20 min FTP Test Ride
Denis Morton
Thursday 12/17/20 @ 5:46 PM
Difficulty: 9.55 / 10
149kj
77rpm
43%
18mph
10 min FTP Warm Up Ride
Denis Morton
Thursday 12/17/20 @ 5:35 PM
Difficulty: 7 / 10
48kj
83rpm
34%
14mph
20 min Pilates
Aditi Shah
Wednesday 12/16/20 @ 9:50 PM
Difficulty: 5.2 / 10
 
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 9:11 PM
Difficulty: 7.2 / 10
151kj
82rpm
35%
15mph
20 min Barre
Hannah Corbin
Tuesday 12/15/20 @ 5:33 PM
Difficulty: 6.29 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 12/15/20 @ 5:11 PM
Difficulty: 6.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/15/20 @ 4:23 PM
Difficulty: 6.61 / 10
201kj
80rpm
34%
14mph
30 min Bootcamp: Full Body
Jess Sims
Monday 12/14/20 @ 1:13 PM
Difficulty: 7.91 / 10
 
30 min Nicki Minaj Full Body Strength
Jess Sims
Sunday 12/13/20 @ 1:47 PM
Difficulty: 7.8 / 10
 
20 min HIIT Run
Rebecca Kennedy
Sunday 12/13/20 @ 1:21 PM
Difficulty: 7.63 / 10