ajreader
sun prairie wi
Total Rides: 266
ajreader
sun prairie wi
Total Rides: 266

Workouts

10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Wednesday 1/20/21 @ 3:27 AM
Difficulty: 3.14 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 1/19/21 @ 4:17 PM
Difficulty: 3.79 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/19/21 @ 3:59 PM
Difficulty: 3.55 / 10
 
10 min Cool Down Ride
Hannah Frankson
Tuesday 1/19/21 @ 3:47 PM
Difficulty: 3.99 / 10
37kj
71rpm
34%
13mph
45 min Live DJ Ride
Robin Arzón
Tuesday 1/19/21 @ 2:57 PM
Difficulty: 7.57 / 10
187kj
65rpm
36%
13mph
10 min Full Body Stretch
Rebecca Kennedy
Monday 1/18/21 @ 9:10 PM
Difficulty: 4.48 / 10
 
30 min Upper Body Strength
Matty Maggiacomo
Monday 1/18/21 @ 8:22 PM
Difficulty: 7.24 / 10
 
10 min Arms Toning
Ally Love
Monday 1/18/21 @ 8:11 PM
Difficulty: 6.73 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/18/21 @ 7:36 PM
Difficulty: 7.6 / 10
134kj
75rpm
36%
14mph
30 min Best of 2020 Yoga Flow
Chelsea Jackson Roberts
Sunday 1/17/21 @ 6:33 PM
Difficulty: 5.09 / 10