ajreader
sun prairie wi
Total Rides: 266

Following

ajreader
sun prairie wi
Total Rides: 266

Following

Workouts

10 min Arms & Shoulders Strength
Chase Tucker
Tuesday 1/26/21 @ 7:4 PM
Difficulty: 6.27 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 1/26/21 @ 6:57 PM
Difficulty: 3.38 / 10
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10 min Arms Toning
Tunde Oyeneyin
Tuesday 1/26/21 @ 6:47 PM
Difficulty: 7.88 / 10
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30 min Wicked Ride
Leanne Hainsby
Tuesday 1/26/21 @ 6:15 PM
Difficulty: 7.37 / 10
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141kj
74rpm
37%
14mph
10 min Full Body Stretch
Ben Alldis
Monday 1/25/21 @ 3:42 PM
Difficulty: 3.91 / 10
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20 min Arms & Shoulders Strength
Jess Sims
Monday 1/25/21 @ 3:8 PM
Difficulty: 7.36 / 10
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20 min Upper Body Strength
Robin Arzón
Monday 1/25/21 @ 2:47 PM
Difficulty: 6.79 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/25/21 @ 2:16 PM
Difficulty: 8.71 / 10
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120kj
59rpm
37%
12mph
10 min Calming Meditation
Aditi Shah
Sunday 1/24/21 @ 4:25 AM
Difficulty: 3.36 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Friday 1/22/21 @ 7:33 PM
Difficulty: 3.3 / 10
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