ajreader
sun prairie wi
Total Rides: 266

Following

ajreader
sun prairie wi
Total Rides: 266

Following

Workouts

20 min Climb Ride
Ben Alldis
Wednesday 3/24/21 @ 6:9 PM
Difficulty: 8.19 / 10
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117kj
68rpm
42%
15mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 3/23/21 @ 6:10 PM
Difficulty: 6.55 / 10
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30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 5:32 PM
Difficulty: 7.91 / 10
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155kj
77rpm
37%
15mph
45 min Bootcamp: Upper Body
Jess Sims
Monday 3/22/21 @ 6:10 PM
Difficulty: 8.25 / 10
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20 min Yoga Flow
Aditi Shah
Sunday 3/21/21 @ 6:4 PM
Difficulty: 4.86 / 10
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10 min Low Impact Ride
Alex Toussaint
Sunday 3/21/21 @ 5:53 PM
Difficulty: 5.1 / 10
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36kj
76rpm
32%
13mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 3/20/21 @ 7:11 PM
Difficulty: 3.38 / 10
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30 min Bootcamp: Full Body
Jess Sims
Saturday 3/20/21 @ 6:39 PM
Difficulty: 7.73 / 10
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10 min Arms & Shoulders Strength
Selena Samuela
Friday 3/19/21 @ 7:12 PM
Difficulty: 6.36 / 10
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30 min Bootcamp: Core
Tunde Oyeneyin
Friday 3/19/21 @ 6:40 PM
Difficulty: 7.94 / 10
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