ajr1005
Winnetka, IL
Total Rides: 646

Following

ajr1005
Winnetka, IL
Total Rides: 646

Following

Workouts

10 min Warm Up Run
Matt Wilpers
Friday 11/17/23 @ 11:9 AM
Difficulty: 5.1 / 10
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30 min HIIT & Hills Run
Matt Wilpers
Thursday 11/16/23 @ 1:0 PM
Difficulty: 8.37 / 10
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Wednesday 11/15/23 @ 11:1 AM
Difficulty: NaN / 10
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45 min Club Bangers Ride
Alex Toussaint
Tuesday 11/14/23 @ 2:56 PM
Difficulty: 8.01 / 10
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288kj
52rpm
54%
16mph
30 min Advanced Beginner Run
Matt Wilpers
Monday 11/13/23 @ 6:36 PM
Difficulty: 6.63 / 10
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Monday 11/13/23 @ 11:11 AM
Difficulty: NaN / 10
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30 min Intervals Run
Alex Toussaint
Saturday 11/11/23 @ 8:7 PM
Difficulty: 7.64 / 10
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5 min Warm Up Run
Alex Toussaint
Friday 11/10/23 @ 11:29 AM
Difficulty: 4.51 / 10
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30 min Club Bangers Run
Alex Toussaint
Thursday 11/9/23 @ 11:58 AM
Difficulty: 7.19 / 10
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30 min Endurance Run
Becs Gentry
Thursday 11/9/23 @ 11:58 AM
Difficulty: 6.89 / 10
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