Workouts

45 min Power Flow
Denis Morton
Sunday 10/2/22 @ 1:7 PM
Difficulty: 6.13 / 10
 
10 min Sleep Meditation
Kristin McGee
Saturday 10/1/22 @ 6:10 AM
Difficulty: 5 / 10
 
Friday 9/30/22 @ 11:20 AM
Difficulty: NaN / 10
 
30 min Classic Rock Run
Matt Wilpers
Thursday 9/29/22 @ 12:47 PM
Difficulty: 7.1 / 10
 
30 min Classical Yoga Flow
Denis Morton
Wednesday 9/28/22 @ 12:16 PM
Difficulty: 5.58 / 10
 
10 min Focus Flow: Forward Folds
Denis Morton
Wednesday 9/28/22 @ 12:5 PM
Difficulty: 4.54 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 9/28/22 @ 10:53 AM
Difficulty: 3.43 / 10
 
20 min Seasonal Meditation
Kristin McGee
Wednesday 9/28/22 @ 1:53 AM
Difficulty: 2.87 / 10
 
Tuesday 9/27/22 @ 11:10 AM
Difficulty: NaN / 10
 
5 min Cool Down Run
Matt Wilpers
Monday 9/26/22 @ 3:1 PM
Difficulty: 3.54 / 10