ajr1005
Winnetka, IL
Total Rides: 646

Following

ajr1005
Winnetka, IL
Total Rides: 646

Following

Workouts

20 min Pop Run
Matt Wilpers
Thursday 10/13/22 @ 10:43 PM
Difficulty: 6.51 / 10
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Thursday 10/13/22 @ 11:6 AM
Difficulty: NaN / 10
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45 min Slow Flow
Denis Morton
Wednesday 10/12/22 @ 12:57 PM
Difficulty: 5.98 / 10
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Tuesday 10/11/22 @ 11:10 AM
Difficulty: NaN / 10
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30 min Pop Punk Run
Matt Wilpers
Sunday 10/9/22 @ 3:24 PM
Difficulty: 7.24 / 10
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Friday 10/7/22 @ 11:12 AM
Difficulty: NaN / 10
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Thursday 10/6/22 @ 11:9 AM
Difficulty: NaN / 10
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65kj
38rpm
41%
8mph
45 min Yoga Flow
Denis Morton
Wednesday 10/5/22 @ 1:2 PM
Difficulty: 5.9 / 10
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20 min Intervals Run
Matt Wilpers
Tuesday 10/4/22 @ 1:40 PM
Difficulty: 7.31 / 10
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30 min 2000s Ride
Alex Toussaint
Monday 10/3/22 @ 11:30 AM
Difficulty: 7.72 / 10
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220kj
61rpm
52%
17mph