ajr1005
Winnetka, IL
Total Rides: 646

Following

ajr1005
Winnetka, IL
Total Rides: 646

Following

Workouts

30 min Progression Run
Matt Wilpers
Wednesday 11/16/22 @ 3:52 PM
Difficulty: 6.9 / 10
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Tuesday 11/15/22 @ 12:20 PM
Difficulty: NaN / 10
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30 min Endurance Run
Matt Wilpers
Monday 11/14/22 @ 12:45 PM
Difficulty: 6.88 / 10
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45 min Yoga Flow
Denis Morton
Sunday 11/13/22 @ 12:15 PM
Difficulty: 6.32 / 10
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Thursday 11/10/22 @ 12:7 PM
Difficulty: NaN / 10
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30 min Pop Run
Matt Wilpers
Wednesday 11/9/22 @ 6:5 PM
Difficulty: 6.82 / 10
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Tuesday 11/8/22 @ 12:11 PM
Difficulty: NaN / 10
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1M London Regent's Canal
Monday 11/7/22 @ 1:6 PM
Difficulty: 0 / 10
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45 min Club Bangers Ride
Alex Toussaint
Monday 11/7/22 @ 1:1 PM
Difficulty: 7.96 / 10
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306kj
56rpm
52%
17mph
Sunday 11/6/22 @ 1:13 PM
Difficulty: NaN / 10
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