Workouts

20 min Climb Ride
Alex Toussaint
Tuesday 11/22/22 @ 1:57 PM
Difficulty: 7.93 / 10
147kj
50rpm
60%
18mph
20 min Climb Ride
Alex Toussaint
Tuesday 11/22/22 @ 1:35 PM
Difficulty: 7.86 / 10
136kj
55rpm
53%
17mph
30 min Pop Run
Matt Wilpers
Monday 11/21/22 @ 5:29 PM
Difficulty: 6.71 / 10
 
10 min Lago Di Garda Run
Monday 11/21/22 @ 4:57 PM
Difficulty: 0 / 10
 
90 min Crete Run
Monday 11/21/22 @ 4:55 PM
Difficulty: 0 / 10
 
Sunday 11/20/22 @ 1:12 PM
Difficulty: NaN / 10
 
10 min Warm Up Run
Matt Wilpers
Sunday 11/20/22 @ 1:11 PM
Difficulty: 5.47 / 10
 
10 min Focus Flow: For Runners
Denis Morton
Saturday 11/19/22 @ 1:9 PM
Difficulty: 4.53 / 10
 
Friday 11/18/22 @ 12:8 PM
Difficulty: NaN / 10
 
10 min Warm Up Run
Matt Wilpers
Thursday 11/17/22 @ 11:32 AM
Difficulty: 5.99 / 10