ajr1005
Winnetka, IL
Total Rides: 646

Following

ajr1005
Winnetka, IL
Total Rides: 646

Following

Workouts

30 min Yoga Flow
Denis Morton
Monday 12/5/22 @ 1:2 PM
Difficulty: 5.25 / 10
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Extra 10: Climb Ride
Alex Toussaint
Saturday 12/3/22 @ 12:54 PM
Difficulty: 7.99 / 10
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70kj
46rpm
60%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 12/3/22 @ 12:21 PM
Difficulty: 7.85 / 10
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200kj
54rpm
53%
17mph
20 min Tabata Ride
Alex Toussaint
Friday 12/2/22 @ 7:59 PM
Difficulty: 7.83 / 10
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161kj
78rpm
43%
18mph
30 min HIIT Ride
Alex Toussaint
Friday 12/2/22 @ 1:39 PM
Difficulty: 8.07 / 10
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226kj
60rpm
52%
17mph
15 min Sleep Meditation
Kirra Michel
Tuesday 11/29/22 @ 5:30 AM
Difficulty: 5.5 / 10
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30 min Veterans Day Run
Matt Wilpers
Sunday 11/27/22 @ 2:15 PM
Difficulty: 6.54 / 10
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Saturday 11/26/22 @ 1:18 PM
Difficulty: NaN / 10
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30 min HIIT & Hills Ride
Alex Toussaint
Friday 11/25/22 @ 2:6 PM
Difficulty: 8.12 / 10
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210kj
59rpm
53%
17mph
Thursday 11/24/22 @ 2:1 PM
Difficulty: NaN / 10
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