Workouts

30 min HIIT & Hills Run
Matt Wilpers
Monday 12/11/23 @ 6:12 PM
Difficulty: 8.32 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 12/10/23 @ 7:48 PM
Difficulty: 7.75 / 10
229kj
59rpm
52%
17mph
5 min Lofoten Run
Sunday 12/10/23 @ 4:59 PM
Difficulty: 0 / 10
 
30 min Balanced Yoga Flow
Denis Morton
Sunday 12/10/23 @ 2:31 PM
Difficulty: 5.75 / 10
 
30 min 90s Run
Matt Wilpers
Saturday 12/9/23 @ 2:50 PM
Difficulty: 6.2 / 10
 
Friday 12/8/23 @ 11:8 AM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/7/23 @ 9:6 AM
Difficulty: 0 / 10
 
30 min Classic Rock Run
Matt Wilpers
Wednesday 12/6/23 @ 11:8 AM
Difficulty: 7.78 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Tuesday 12/5/23 @ 11:10 AM
Difficulty: 0 / 10
 
Extra 10: Hike
Rebecca Kennedy
Monday 12/4/23 @ 11:5 AM
Difficulty: 6.19 / 10