ajr1005
Winnetka, IL
Total Rides: 646

Following

ajr1005
Winnetka, IL
Total Rides: 646

Following

Workouts

20 min Intervals Run
Matt Wilpers
Wednesday 1/11/23 @ 1:26 PM
Difficulty: 7.52 / 10
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5 min Warm Up Run
Matt Wilpers
Wednesday 1/11/23 @ 1:21 PM
Difficulty: 3.51 / 10
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30 min Focus Flow: Lower Body
Denis Morton
Tuesday 1/10/23 @ 2:55 PM
Difficulty: 5.47 / 10
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10 min Morning Meditation
Aditi Shah
Monday 1/9/23 @ 1:6 PM
Difficulty: 4.16 / 10
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Sunday 1/8/23 @ 2:14 PM
Difficulty: NaN / 10
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10 min Arms & Light Weights
Denis Morton
Tuesday 1/3/23 @ 2:48 PM
Difficulty: 6.28 / 10
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10 min Core Strength
Alex Toussaint
Tuesday 1/3/23 @ 2:35 PM
Difficulty: 6.94 / 10
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10 min Core Strength
Denis Morton
Tuesday 1/3/23 @ 2:22 PM
Difficulty: 7.26 / 10
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30 min Top 50 Music Yoga Flow: #10-1
Denis Morton
Monday 1/2/23 @ 5:3 PM
Difficulty: 5.28 / 10
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10 min Arms Toning
Alex Toussaint
Sunday 1/1/23 @ 3:44 PM
Difficulty: 6.62 / 10
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