ajr1005
Winnetka, IL
Total Rides: 646

Following

ajr1005
Winnetka, IL
Total Rides: 646

Following

Workouts

Extra 10: Run
Matt Wilpers
Sunday 2/5/23 @ 1:52 PM
Difficulty: 5.77 / 10
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30 min HIIT Run
Matt Wilpers
Sunday 2/5/23 @ 1:21 PM
Difficulty: 8.37 / 10
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20 min HIIT Run
Matt Wilpers
Saturday 2/4/23 @ 9:48 PM
Difficulty: 7.58 / 10
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10 min Warm Up Run: HIIT
Matt Wilpers
Saturday 2/4/23 @ 12:13 PM
Difficulty: 5.35 / 10
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Thursday 2/2/23 @ 12:6 PM
Difficulty: NaN / 10
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30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/1/23 @ 1:15 PM
Difficulty: 7.83 / 10
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241kj
57rpm
56%
18mph
Tuesday 1/31/23 @ 12:9 PM
Difficulty: NaN / 10
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45 min HIIT & Hills Ride
Alex Toussaint
Monday 1/30/23 @ 12:59 PM
Difficulty: 8.14 / 10
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314kj
57rpm
53%
17mph
45 min Slow Flow
Denis Morton
Sunday 1/29/23 @ 2:0 PM
Difficulty: 5.67 / 10
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Saturday 1/28/23 @ 12:30 PM
Difficulty: NaN / 10
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