ajr1005
Winnetka, IL
Total Rides: 646

Following

ajr1005
Winnetka, IL
Total Rides: 646

Following

Workouts

30 min 90s Run
Matt Wilpers
Friday 2/17/23 @ 5:22 PM
Difficulty: 7.09 / 10
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30 min Classic Rock Run
Matt Wilpers
Thursday 2/16/23 @ 7:0 PM
Difficulty: 7.06 / 10
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10 min Warm Up Run
Matt Wilpers
Wednesday 2/15/23 @ 12:3 PM
Difficulty: 4.37 / 10
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45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/14/23 @ 6:54 PM
Difficulty: 8.09 / 10
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329kj
53rpm
56%
17mph
30 min Recovery Run
Matt Wilpers
Sunday 2/12/23 @ 9:11 PM
Difficulty: 5.07 / 10
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30 min Intervals Run
Rebecca Kennedy
Saturday 2/11/23 @ 3:56 PM
Difficulty: 7.33 / 10
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45 min Slow Flow
Denis Morton
Friday 2/10/23 @ 10:16 PM
Difficulty: 5.73 / 10
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45 min Slow Flow
Denis Morton
Friday 2/10/23 @ 1:32 PM
Difficulty: 5.73 / 10
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20 min 80s Run
Matt Wilpers
Thursday 2/9/23 @ 12:40 PM
Difficulty: 6.5 / 10
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30 min Club Bangers Ride
Alex Toussaint
Monday 2/6/23 @ 12:40 PM
Difficulty: 7.73 / 10
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245kj
62rpm
54%
18mph