ajr1005
Winnetka, IL
Total Rides: 646

Following

ajr1005
Winnetka, IL
Total Rides: 646

Following

Workouts

Friday 3/24/23 @ 11:5 AM
Difficulty: NaN / 10
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Wednesday 3/22/23 @ 11:15 AM
Difficulty: NaN / 10
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Tuesday 3/21/23 @ 11:26 AM
Difficulty: NaN / 10
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30 min Progression Run
Matt Wilpers
Monday 3/20/23 @ 4:7 PM
Difficulty: 7.24 / 10
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30 min HIIT & Hills Run
Matt Wilpers
Saturday 3/18/23 @ 12:25 PM
Difficulty: 8.28 / 10
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Friday 3/17/23 @ 11:17 AM
Difficulty: NaN / 10
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Tuesday 3/14/23 @ 11:37 AM
Difficulty: NaN / 10
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20 min AFO Run: Green Day
Matt Wilpers
Monday 3/13/23 @ 1:41 PM
Difficulty: 6.53 / 10
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30 min Club Bangers Ride
Alex Toussaint
Friday 3/10/23 @ 12:30 PM
Difficulty: 7.8 / 10
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256kj
63rpm
53%
18mph
10 min Warm Up Run
Matt Wilpers
Thursday 3/9/23 @ 12:26 PM
Difficulty: 4.96 / 10
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