Workouts

20 min Rock Walk
Alex Toussaint
Sunday 12/24/23 @ 12:12 AM
Difficulty: 5.03 / 10
 
20 min Power Walk
Alex Toussaint
Saturday 12/23/23 @ 10:15 PM
Difficulty: 5.43 / 10
 
30 min Pop Run
Matt Wilpers
Saturday 12/23/23 @ 3:4 PM
Difficulty: 6.22 / 10
 
Friday 12/22/23 @ 12:14 PM
Difficulty: NaN / 10
 
Thursday 12/21/23 @ 11:8 AM
Difficulty: NaN / 10
 
30 min HIIT & Hills Run
Matt Wilpers
Wednesday 12/20/23 @ 3:38 PM
Difficulty: 8.39 / 10
 
Tuesday 12/19/23 @ 12:17 PM
Difficulty: NaN / 10
 
5 min Breathing Meditation
Ross Rayburn
Monday 12/18/23 @ 10:12 PM
Difficulty: 0 / 10
 
30 min Country Run
Matt Wilpers
Sunday 12/17/23 @ 2:43 PM
Difficulty: 5.94 / 10
 
30 min HIIT Ride
Alex Toussaint
Saturday 12/16/23 @ 6:2 PM
Difficulty: 8.12 / 10
233kj
63rpm
50%
17mph