Workouts

30 min 2000s Rock Run
Rebecca Kennedy
Sunday 5/28/23 @ 12:35 PM
Difficulty: 6.67 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/27/23 @ 11:25 AM
Difficulty: 7.63 / 10
237kj
59rpm
54%
18mph
30 min 90s Run
Matt Wilpers
Friday 5/26/23 @ 12:25 PM
Difficulty: 6.2 / 10
 
Thursday 5/25/23 @ 11:14 AM
Difficulty: NaN / 10
 
5 min Cool Down Run
Matt Wilpers
Wednesday 5/24/23 @ 11:10 AM
Difficulty: 3.82 / 10
 
20 min HIIT Run
Matt Wilpers
Wednesday 5/24/23 @ 10:49 AM
Difficulty: 7.93 / 10
 
Tuesday 5/23/23 @ 11:10 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 5/22/23 @ 2:35 PM
Difficulty: 3.97 / 10
25kj
48rpm
52%
15mph
30 min HIIT & Hills Ride
Alex Toussaint
Monday 5/22/23 @ 2:3 PM
Difficulty: 8.07 / 10
236kj
64rpm
50%
18mph
30 min 2000s Rock Run
Rebecca Kennedy
Sunday 5/21/23 @ 12:23 PM
Difficulty: 6.67 / 10