ajr1005
Winnetka, IL
Total Rides: 646

Following

ajr1005
Winnetka, IL
Total Rides: 646

Following

Workouts

10 min Warm Up Run
Matt Wilpers
Thursday 6/15/23 @ 11:8 AM
Difficulty: 5.1 / 10
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30 min Country Run
Matt Wilpers
Wednesday 6/14/23 @ 1:2 PM
Difficulty: 6.68 / 10
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Monday 6/12/23 @ 11:14 AM
Difficulty: NaN / 10
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10 min Full Body Stretch
Adrian Williams
Sunday 6/11/23 @ 5:41 PM
Difficulty: 4.31 / 10
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10 min Core Strength
Adrian Williams
Sunday 6/11/23 @ 5:27 PM
Difficulty: 6.56 / 10
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20 min HIIT Run
Matt Wilpers
Sunday 6/11/23 @ 12:56 PM
Difficulty: 7.66 / 10
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20 min HIIT Run
Matt Wilpers
Saturday 6/10/23 @ 12:24 PM
Difficulty: 7.93 / 10
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Saturday 6/10/23 @ 1:19 AM
Difficulty: NaN / 10
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Friday 6/9/23 @ 11:8 AM
Difficulty: NaN / 10
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30 min Club Bangers Run
Alex Toussaint
Thursday 6/8/23 @ 10:12 AM
Difficulty: 7.26 / 10
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