Workouts

5 min Cool Down Run
Matt Wilpers
Friday 6/23/23 @ 5:44 PM
Difficulty: 3.54 / 10
 
20 min 2000s Run
Matt Wilpers
Friday 6/23/23 @ 5:21 PM
Difficulty: 5.99 / 10
 
Thursday 6/22/23 @ 11:9 AM
Difficulty: NaN / 10
 
Wednesday 6/21/23 @ 11:18 AM
Difficulty: NaN / 10
 
30 min HIIT & Hills Run
Matt Wilpers
Monday 6/19/23 @ 6:18 PM
Difficulty: 9 / 10
 
Sunday 6/18/23 @ 12:22 PM
Difficulty: NaN / 10
 
10 min Warm Up Run
Matt Wilpers
Sunday 6/18/23 @ 12:6 PM
Difficulty: 4.37 / 10
 
Saturday 6/17/23 @ 12:15 PM
Difficulty: NaN / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Thursday 6/15/23 @ 10:23 PM
Difficulty: 3.84 / 10
 
10 min Patience Meditation
Ross Rayburn
Thursday 6/15/23 @ 9:45 PM
Difficulty: 3 / 10