ajr1005
Winnetka, IL
Total Rides: 646

Following

ajr1005
Winnetka, IL
Total Rides: 646

Following

Workouts

30 min Intervals Run
Matt Wilpers
Wednesday 7/5/23 @ 4:16 PM
Difficulty: 7.76 / 10
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30 min Advanced Beginner Run
Matt Wilpers
Tuesday 7/4/23 @ 11:25 AM
Difficulty: 6.68 / 10
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Monday 7/3/23 @ 11:7 AM
Difficulty: NaN / 10
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30 min 2000s Ride
Alex Toussaint
Sunday 7/2/23 @ 5:42 PM
Difficulty: 7.71 / 10
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211kj
57rpm
53%
17mph
45 min Yoga Flow
Denis Morton
Sunday 7/2/23 @ 1:14 PM
Difficulty: 5.8 / 10
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30 min Club Bangers Ride
Alex Toussaint
Saturday 7/1/23 @ 12:6 PM
Difficulty: 7.68 / 10
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195kj
59rpm
50%
17mph
Thursday 6/29/23 @ 11:4 AM
Difficulty: NaN / 10
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20 min HIIT & Hills Run
Matt Wilpers
Wednesday 6/28/23 @ 1:50 PM
Difficulty: 7.93 / 10
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Tuesday 6/27/23 @ 11:20 AM
Difficulty: NaN / 10
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Tuesday 6/27/23 @ 11:14 AM
Difficulty: NaN / 10
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