ajr1005
Winnetka, IL
Total Rides: 646

Following

ajr1005
Winnetka, IL
Total Rides: 646

Following

Workouts

Wednesday 7/26/23 @ 11:0 AM
Difficulty: NaN / 10
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Tuesday 7/25/23 @ 11:15 AM
Difficulty: NaN / 10
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45 min Club Bangers Ride
Alex Toussaint
Monday 7/24/23 @ 12:30 PM
Difficulty: 7.96 / 10
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302kj
56rpm
52%
17mph
10 min Cool Down Run
Matt Wilpers
Sunday 7/23/23 @ 12:34 PM
Difficulty: 4.22 / 10
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30 min 2000s Rock Run
Rebecca Kennedy
Sunday 7/23/23 @ 12:1 PM
Difficulty: 6.67 / 10
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5 min Post-Run Stretch
Matt Wilpers
Saturday 7/22/23 @ 3:17 PM
Difficulty: 3.31 / 10
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45 min Intervals Run
Matt Wilpers
Saturday 7/22/23 @ 2:24 PM
Difficulty: 8.1 / 10
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Friday 7/21/23 @ 11:1 AM
Difficulty: NaN / 10
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Thursday 7/20/23 @ 11:10 AM
Difficulty: NaN / 10
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30 min HIIT Run
Matt Wilpers
Wednesday 7/19/23 @ 5:23 PM
Difficulty: 8.04 / 10
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