ajr1005
Winnetka, IL
Total Rides: 646

Following

ajr1005
Winnetka, IL
Total Rides: 646

Following

Workouts

20 min 80s Run
Matt Wilpers
Wednesday 8/2/23 @ 1:51 PM
Difficulty: 6.41 / 10
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20 min 80s Run
Matt Wilpers
Wednesday 8/2/23 @ 1:50 PM
Difficulty: 6.41 / 10
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Tuesday 8/1/23 @ 11:6 AM
Difficulty: NaN / 10
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45 min Slow Flow
Denis Morton
Monday 7/31/23 @ 12:15 PM
Difficulty: 6.29 / 10
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30 min Progression Run
Matt Wilpers
Sunday 7/30/23 @ 1:46 PM
Difficulty: 7.44 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Saturday 7/29/23 @ 3:20 PM
Difficulty: 3.22 / 10
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30 min 80s Run
Matt Wilpers
Saturday 7/29/23 @ 2:44 PM
Difficulty: 7.25 / 10
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20 min HIIT Run
Matt Wilpers
Friday 7/28/23 @ 1:9 PM
Difficulty: 7.95 / 10
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5 min Warm Up Run
Matt Wilpers
Friday 7/28/23 @ 1:2 PM
Difficulty: 3.51 / 10
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Thursday 7/27/23 @ 11:5 AM
Difficulty: NaN / 10
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