Workouts

45 min 2000s Ride
Alex Toussaint
Monday 8/14/23 @ 11:12 PM
Difficulty: 8.07 / 10
310kj
55rpm
54%
17mph
30 min Intervals Run
Rebecca Kennedy
Sunday 8/13/23 @ 2:1 PM
Difficulty: 7.33 / 10
 
10 min Cool Down Run
Matt Wilpers
Saturday 8/12/23 @ 1:41 PM
Difficulty: 4.22 / 10
 
30 min Endurance Run
Matt Wilpers
Saturday 8/12/23 @ 1:10 PM
Difficulty: 6.29 / 10
 
Wednesday 8/9/23 @ 11:6 AM
Difficulty: NaN / 10
 
Monday 8/7/23 @ 10:58 AM
Difficulty: NaN / 10
 
30 min Classic Rock Yoga Flow
Denis Morton
Sunday 8/6/23 @ 1:7 PM
Difficulty: 5.67 / 10
 
30 min Pop Run
Rebecca Kennedy
Saturday 8/5/23 @ 12:54 PM
Difficulty: 6.87 / 10
 
30 min Pop Run
Rebecca Kennedy
Saturday 8/5/23 @ 12:29 PM
Difficulty: 6.87 / 10
 
10 min Cool Down Run
Matt Wilpers
Wednesday 8/2/23 @ 2:13 PM
Difficulty: 4.22 / 10